Paula Bendon
PG Dip, PG Cert, MBPsS, MBACP and ACBS
based in Putney, South West London

I am able to listen to your everyday difficulties in a safe environment with understanding and empathy.

I can help you with any of your counselling needs that commonly manifest themselves with symptoms of anxiety and depression. I will also integrate hypnotherapy techniques when required.

“Sometimes in life we suffer difficult emotions and it can be hard to know what to do, and who to turn to. It is perfectly normal to feel this way and everyone can feel moments of despair, fear, loneliness and frustration, no matter how calm and content they may appear on the outside. Often discovering a sense of oneself in the present moment, being connected to our relationships with others and understanding the environment we live in can help us come to terms with our difficult emotions and get to a better place.” Paula Bendon


Counselling, psychotherapy and CBT

  • Anxiety and General Anxiety Disorders and Panic
  • Depression and Post Natal Depression
  • Relationship Issues and Couples Therapy
  • Insomnia and sleep problems
  • Children’s and Adolescents – Teenagers counselling (worries, anxiety, sleep problems, exams)
  • Chronic pain
  • Chronic fatigue

Specialist area in Hypnotherapy

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Counselling, Psychotherapy, and Clinical Hypnotherapy in South West London


Counselling Putney – Hypnotherapy Putney

Live Free Wellness

70 Upper Richmond Road
London SW15 2RP
Counselling South West London – Hypnotherapy
Phone: 020 8877 2884

Email: info@paulabendon.com

Paula Bendon psychotherapist, CBT and Counsellor for WPA (Western Provident Association), Cigna and Buppa Global

‘Counselling and hypnotherapy with Paula has helped me gain self confidence and self esteem as well as learning to deal with depression, anxiety and everyday stress. I sleep better and feel well equipped to cope with whatever life may bring. Paula’s friendly and professional approach makes you feel very comfortable and I can absolutely recommend her as a therapist.’

‘I reached out at a time when I felt at my lowest point. I remember very clearly the kindness that you showed to me from that very first contact. It was that compassion which enabled me to be open and honest about where I was in life and how I was feeling. I always felt I could cry without judgement. In fact often I felt better having done so. I didn’t feel confined or defined by my problems, but instead able to talk and be heard.’